Workshops for Children and Adults
Exploring different part of emotional wellness through developmentally appropriate activities, conversation, and hands-on learning. Children and Adults build practical skills related to emotional regulation, coping, self-awareness, impulse control, resilience, relationships, and everyday mental health.
Learning Together
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Evidence-Based Methods
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Co-regulation
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Growth
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Mental Wellbeing
Learning Together ✳︎ Evidence-Based Methods ✳︎ Co-regulation ✳︎ Growth ✳︎ Mental Wellbeing
Smart Warehouse Retrofit →
Our September FREE Children’s Mental Health Workshop is all about kids, screen time, and building healthy screen habits AND yes, we’re asking kids to bring a screen!
At Family and Child Roots & Wings, we believe helping children develop impulse control, emotional regulation, self-control, and a healthier relationship with technology requires more than simply limiting screen time. Through engaging, evidence-based strategies, kids will build practical skills they can use in everyday life.
The goal isn’t just less screen time. It’s helping children learn how to be in charge of their screens instead of letting their screens be in charge of them.
Email to SAVE your spot: drnirmeen@familyandchildrootsandwings.com
**Mental Health Services for kids, adults, couples and families in Arlington Heights, Hoffman Estates, Schaumburg, Palatine, Barrington, Inverness, and Chicago’s Northwest Suburbs.
Intake Line: 847-786-8222
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